PLANTERS^® NUT-RITION^® Heart Healthy Nut Mix is a smart way to add crunchiness and delicious flavor to your routine. Made with a tasty combination of peanuts, almonds, pistachios, pecans, walnuts, and hazelnuts sprinkled with a touch of sea salt, these heart healthy nuts provide a good source of six essential nutrients to keep you going throughout your day. With 6 grams of protein per serving, this snack mix can keep you feeling energized and full until mealtime. Rich in protein, fiber, and iron, this heart healthy nut mix makes for the perfect healthy snack.