NUT•rition Heart Healthy Mix1.5 oz. | UPC: 2900001717
If you love nuts, you'll be happy to know that they can fit into a heart healthy diet. Over the past decade, research has shown that eating nuts in moderation - including peanuts and most tree nuts - can help keep your heart healthy*.
Good source of the following:
- Dietary Fiber
- Vitamin E
Nutrition information:(per 1 pack, 42g)
- 260 calories
- 23g total fat (2.5g saturated fat, 0g trans fat, 7.5g polyunsaturated fat, 13g monounsaturated fat)
- 60mg of sodium (50% less sodium than Regular Planters mixed nuts)
*Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and cholesterol and not resulting in increased caloric intake may reduce the risk of heart disease. See nutrition information for fat content.